Benedetta Casassa
Reflection Path Coaching
Life Coach

A coaching space to pause, explore, and become more present to your own life.
Does this feel familiar?
You hold things together — for your work, the people around you. You always show up for everyone else. And yet — something is telling you to stop. To look. To ask yourself what you actually need.
Maybe something has shifted — a move, a career change, a chapter closing, a quiet exhaustion. Or maybe nothing dramatic has happened at all. You just know that you have lost the thread of who you are, and what you want next.
Through reflection and honest questions, you start to hear yourself again. You name what you are carrying. You explore it — not to make the challenges disappear, but to meet them with more awareness, more kindness toward yourself. Get in touch!
I offer you the space to find your own answers.
ABOUT BENEDETTA
For over 25 years, I have built my life through experiences across countries, cultures, and continuous reinvention — learning to navigate change, complexity, and new beginnings from the inside.
I have lived and worked in Africa, Asia, Europe, and the United States, within international and humanitarian environments — including peacekeeping missions and support to displaced communities. I hold a Master in International Affairs from Columbia University.Each chapter has brought something different — and something lasting. A deeper understanding of people. Of what change really asks of us. Of how we find our footing again, even when the ground shifts.I am also a mother of three, navigating the ever-evolving world of teenagers — an experience that continues to teach me about communication, identity, boundaries, and connection.Living across languages and cultures has taught me to meet people where they are — with openness and without judgment.Coaching emerged as a natural expression of who I am — and of how I have always seen life. Challenges are part of it. But with the right space to reflect, we can meet them differently — with more clarity, more awareness, and more of ourselves intact. I trained with SolutionsAcademy, deepening a solution-focused approach that is practical, forward-looking, and built on the belief that you already have more answers than you think.
MY APPROACH
Coaching offers you a reflective space — to slow down, hear yourself, and become aware of what you are carrying.Through reflection and honest questions, you start to hear yourself again. You name what you are carrying. You explore it — not to make the challenges disappear, but to meet them with more awareness, more kindness toward yourself.
I offer you the space to find your own answers.
FEES & SESSIONS
Sessions take place online via Google Meet and last 50 minutes.
discovery call
30 minutes · get to know each other · no commitment
Free
SINGLE SESSION
50-minute sessions online via Google Meet
€90
5-sessions PACKAGE
Paid in full or two instalments - saving €50
€400
10-sessions PACKAGE
Paid in full or two instalments - saving €150
€750
Payment by bank transfer or PayPal, confirmed before the first session.
I believe coaching should be accessible. I offer a small number of spots at a reduced rate for people who genuinely cannot afford the full fee. If this applies to you, please reach out privately — I am always happy to have that conversation.
Cancellation policy: please give at least 24 hours notice to cancel or reschedule. Sessions cancelled with less notice may be charged in full.
HOW IT WORKS
Every session is a reflective space — one conversation at a time, at your pace.
1
2
3
We Talk
You Reflect
You Move Forward
A free 30-minute discovery call — to see if we are a good fit and what you are looking for.
50-minute sessions online. Through honest questions, you start to hear yourself again.
Not because the challenges disappear — but because you meet them with more awareness and ease.
get in touch
Start with a free 30-minute discovery call. No commitment — just a conversation to see if coaching feels right for you.
testimonials
These are real words from real people — shared with permission, with gratitude.
"The session today was great for me and I want to thank you again for the big support and the motivation you created through your way of coaching."
Anne, coaching client
reflections
Short reflections on transition, awareness, and what it means to find your ground. Written when something feels worth sharing — not on a schedule, but with intention.
When life asks you to stop
Something brought you here. Maybe you can name it, maybe you can't quite yet. But something doesn't feel right — and you know it.
The moment you start hearing yourself
It can be surprisingly emotional — to give yourself attention, when you are so used to giving it to everyone else.